The beauty I find around me is not strange or foreign, but often overlooked in its everyday presence because it is always here, because it always shows up. I feel a kinship in that.

The beauty I find around me is not strange or foreign, but often overlooked in its everyday presence because it is always here, because it always shows up. I feel a kinship in that.
A last-minute fitness class opens my eyes to some new possibilities. Maybe this time it will be different.
I’ve often railed at some of my own personal fears – which I have often seen as failures – but in the midst of this, I received a prompt from the online (international) writing group I belong to look at the upside of failure.
Answers to questions to help look toward 2023 through a lens of hope, forgiveness, and self-love.
It’s been a while. In my last blog, “Where do we go from here,” I wrote: “But remember, there’s no pressure. We need to be extra kind to ourselves in these uncertain times…” I followed my own advice.
After COVID-19 What will be different? What will we have learned? How might we do better? I turned to the young in years and the young at heart for answers.
I live and work remotely; the latter for most of my career. I thought I would share some of the things I have always done to thrive in times when I’ve felt isolated. Due to my lifestyle, I am more removed from COVID-19 than most people. But this hasn’t stopped me from worrying constantly about […]
I’ve participated in marketing guru, speaker, and author Chris Brogan’s #my3words a few times, but this year I’ll be doing so with more intention.
Niki Taylor, a new teacher, shares her refreshing perspectives about seeking empathy, equality and community in the education system.
As a psychologist, Dr. Joti Samra sees the problematic side of over consumption, including its detrimental affects on our health. Less can definitely be more.
Workplace relations specialist Mary Ann Baynton shares many insights including how setbacks may actually be opportunities in disguise.
Top advice and trends from Andy Crestodina and Rohit Bhargava and lessons learned from the lake.
It can be helpful to step back when our values are being threatened so that we can better understood our emotional responses.
It’s just a house. I know. But the fact is, the imminent move to our beloved and long-time second home in the country is still breaking my heart. That’s me. Heart prominently on sleeve. Our city home is just a place and I’m actually quite okay about leaving it. It’s just all the darn memories […]
Change is good. But sometimes it can be tinged with a gentle ache that perseveres even as we tell ourselves that the changes are all part of the natural progression of our lives.
Canada has one-fifth of the world’s fresh water, a quarter of its remaining wetlands and its longest coastline – yet Canada is the only G8 country without legally enforceable drinking-water-quality standards at the national level. We need to do better.