I’ve participated in marketing guru, speaker, and author Chris Brogan’s #my3words a few times, but this year I’ll be doing so with more intention.
Peer support can prompt conversations that may never happen otherwise and help to reduce the stigma around mental health. It can also save lives.
World Eating Disorders Action Day helps us understand that for many, issues with food and eating go way beyond how we look to the world.
Aligning our strengths and values, which occurs naturally, helps to give our lives more meaning, enabling us to do things in a better way, take better care of ourselves, and have a higher degree of life satisfaction
Workplace relations specialist Mary Ann Baynton shares many insights including how setbacks may actually be opportunities in disguise.
Change is good. But sometimes it can be tinged with a gentle ache that perseveres even as we tell ourselves that the changes are all part of the natural progression of our lives.