Most of us already know that time in nature is good for us. But do we really know just how good? I spoke with Dr. Joti Samra, R. Psych, who is a national thought leader on mental health.
Top advice and trends from Andy Crestodina and Rohit Bhargava and lessons learned from the lake.
Nature has a lot to teach us. If we’re listening.
Canada has one-fifth of the world’s fresh water, a quarter of its remaining wetlands and its longest coastline – yet Canada is the only G8 country without legally enforceable drinking-water-quality standards at the national level. We need to do better.
The mist, the morning, the day, all emerging in their individual glory. It’s easy to miss. To be moving too fast off to the next thing and away from here. It is a rare gift to be still like this.