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Action Mental Health Stories

Addiction, mental illness, and hope

Even with all that’s been accomplished by campaigns like Bell Let’s Talk, many people don’t understand that addiction is also a mental illness.

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Arts Mental Health Wellness

Post-secondary peer support: Meeting students where they are at

Peer support can prompt conversations that may never happen otherwise and help to reduce the stigma around mental health. It can also save lives.

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Mental Health

Recognizing our own heroes on International Women’s Day #IWD 2019

“It isn’t enough that she sweat, labored, bore her daughters howling or under total anesthesia or both. No. She must be responsible for our psychic weaknesses the rest of her life. It is alright to feel kinship with your father, to forgive. We all know that. But your mother is held to a standard so exacting that it has no principles.” – Louise Erdrich, The Painted Drum.

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Mental Health

Help is now available for building stronger leaders and teams

If you lead a team or are part of a work group that could use some great team building skills, this is the book for you!